As if he hasn’t contributed enough to the world, the great Sir Paul McCartney wants to save your eyes! Sure these exercises make you look ridiculous, but as the legendary Beatle explains, your eyes are ”just muscles like anywhere else” which means they’ll begin to atrophy from lack of use because we “sit at computers and watch telly all day,” ahem “or read books!” he adds for good measure. Simple concept, simple exercises. Thanks again Paul!
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Namaste Paul