Hey good news! All that bending and stretching and breathing you’re doing? It’s good for you! We keep hearing more and more about how yoga helps promote healthy living inside and out, which is super cause we knew that, we’re walking proof! But when the news is garnished with that pretty little “s” word it [...]
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On the topic of yoga, and impassioned proselytizing of its inherent benefits, perhaps it’s not entirely fair for us to automatically think of the sweaty golden god known as Bikram Choudhury. Really. Step aside blingmaster stretch! There’s a new yoga ‘Don’ and he’s got the Scottish island to prove it! That’s Baba Ramdev, otherwise known [...]
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Happy October! Have we made it through the Mercury in retrograde madness that was September?? Oh yes, just about in the clear. Ahh.. let’s all breathe a great long luxurious sigh of relief. Feels good to give those lungs some extra work doesn’t it. Hopefully the pipes are staying clear of all the heebie jeeie [...]
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If you haven’t noticed we yogadorks are huge fans of the Namaste Book Club! And so we are super thrilled to be a part of their great meditation challenge, ‘Meditate on This’, a month-long journey through daily meditation practice. Without too much YD yapping, we’ll just let Namaste Book Club founders, the fabulous Nancy Alder [...]
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