Here’s a tip: Want to be happier? Do yoga. Science says so!
Some of us ‘dorks don’t need funded studies to prove that yoga’s a cheerbooster, but science might help budge the skeptics! And by skeptics we’re also referring to physicians and doctors who often need that evidence to responsibly do their jobs (we can cut [...]
It’s Wednesday! Need help getting over that hump? How about news on cats and yoga!
Imbued with the pioneering spirit of an animal loving ingenue, veterinary student nurse Ms. Sian Barr in Powys, Wales took it upon herself to launch a study on how to calm the nerves of our little feline friends. Because hairballs we [...]
File this under “Yay for Yoga!”
Sure yoga news seems to be taking over the world, but when just about every single media outlet picks up a story about yoga helping cancer patients, we say bring it on! A study at the University of Rochester has found that a 75 minute yoga practice twice a week [...]
Barely allowing us to inhale after uttering the Q: Is there too much yoga coverage? the New York Times goes and lays another one on us. Though we gotta admit it tickles us that this yoga news is in the ‘Business Day’ section. This one’s about yoga: serious business for frequent travelers.
Meet Steve Boerema, just [...]
We’ve seen countless reports on what yoga can do for people with so many different conditions and dis-eases. New York’s Beth Israel hospital was so convinced of yoga’s healing power they set up a Zen wing! (courtesy of Donna Karan and Urban Zen). Cancer patients are offered recovery techniques like yoga, meditation, aromatherapy, reiki, [...]
OK sure, it’s the end of November, only X number of shopping days left and you have so many good boys and girls on your list, and oh! is that another “50% off + free shipping if you spend $300″ coupon code with a cherry on top?! Stop the insanity!
Just for a few breaths. Take [...]
Hey good news! All that bending and stretching and breathing you’re doing? It’s good for you! We keep hearing more and more about how yoga helps promote healthy living inside and out, which is super cause we knew that, we’re walking proof! But when the news is garnished with that pretty little “s” word it [...]
Ms. yoga traveler demoing the “traveler’s triangle” safely removed from any potential neighboring grumblers
Oh what a coinkydink. We were just mouthing off about Jeremy Piven, celebrities et al, having the room and audacity to turn a down dog in the middle of an airplane mid- flight. Because clearly they are in first class…punks. Well who [...]
Unless you’re Uma Thurman, practicing yoga in the aisle of an airplane may catch you some heat from discerning flight attendants, not to mention the perturbed passengers you’re surya namaskaring into. Understandably though, when cramped on an airplane for hours all you want to do is shimmy around and stretch it out. Seriously, anything longer [...]
In what we like to file under “thanks for the tip!” comes a study reporting semi-obvious results that hanging upside down and blowing air forcefully, like into a trumpet, can raise pressure in your eyes, which, ostensibly, is not so good because it might cause unhappy things like glaucoma. But, we probably could’ve saved them the [...]