Take the ultimate chill pill! Some brilliant kooky minds concocted the answer to all your “NOT thinking” problems
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meditation
Now for another edition of Yoga Heroes: To read and watch over again for shining inspiration. Down at the Lower East Side Harm Reduction Center in New York City, volunteer yoga teachers Sylvia Rascon and Jocelyn Stern guide their students – people struggling with drug addiction, homelessness, unemployment or all three and more – in [...]
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And so we’ve arrived at the new era of enlightenment, through the pixels on your TV/computer/gadget screen. All your phantasmagorical blissotry dreams have come true! And you don’t even have to take any drugs or wear tie-dye, cause it’s already animated right in front of you. Feast your senses on none other than Deepak Chopra‘s [...]
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Need a moment? This is like those Twix ads except it’s zero calories and you won’t get chocolate all over your face. mmm…chocolate. If you’re looking for extra patience in line at the grocery store, communicating with your darling children or have ever seriously considered tossing your computer out the window if the rainbow wheel [...]
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Hello, I love you. Do you meditate? That’s what you say to everyone you meet, no? Try it! OR, you could simply say it without uttering a thing. Just grab your meditation cushion and show everyone how it’s done. Don’t have a meditation cushion? Why, you’re in luck! We’re giving one away! WIN: Meditation cushion, [...]
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Psst…we’re over here. We said, are you happy? Hey, are you even paying attention?? According to reports there’s a 65% chance you are most likely not! And you’re probably not going to be any happier for it. So listen up. Everyone’s getting excited from TIME, to the BBC to The New York Times about a [...]
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Here’s a tip: Want to be happier? Do yoga. Science says so! Some of us ‘dorks don’t need funded studies to prove that yoga’s a cheerbooster, but science might help budge the skeptics! And by skeptics we’re also referring to physicians and doctors who often need that evidence to responsibly do their jobs (we can [...]
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First off, happy Guru Purnima (Guru Full Moon)! Today’s the day in the Indian tradition to acknowledge and celebrate your Guru. As if you needed a certain day, you may take it upon yourself to show your teacher(s) your appreciation. Jai Guru. And so it is with gratitude and reverence that I relate to you [...]
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It’s Wednesday! Need help getting over that hump? How about news on cats and yoga! Imbued with the pioneering spirit of an animal loving ingenue, veterinary student nurse Ms. Sian Barr in Powys, Wales took it upon herself to launch a study on how to calm the nerves of our little feline friends. Because hairballs [...]
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